Experience the Bliss and Beauty of Ancient Ayurvedic Wisdom
Wise Roots Therapies offers postpartum support, bodywork, and Yoga classes, all rooted in the deeply nourishing ways of Ayurveda
If you are pregnant, have a baby or young children, and would like to learn more about integrating Ayurveda and Yoga into your daily lives, I encourage you to join our growing community group on FaceBook. www.facebook.com/groups/2560414390893571
Bodywork appointments are currently available on Mondays and Fridays. Postpartum support is available and is being offered both virtually and in-person. Yoga classes are being offered virtually through Zoom and in-person.
Serving Kitchener-Waterloo and surrounding areas
This beautiful deck of prompts is finally ready for pre-order!
This project has slowly come together over the last few weeks, after ruminating on it for months!
It is my hope that these prompts will serve you as they have me over the years. They are wonderful to come back to over and over again as we shift and change throughout our mothering journey.
The days may seem long but the years pass quickly. Taking a quiet moment to tune-in, centre, ground, and reflect can bring great awareness, peace, and change.
~We cannot see our reflection in running water. It is only in still water that we can see~ Zen Proverb