
Hi there! I'm Lisa, owner of Wise Roots Therapies. I am a Mama to 3 kiddos who never cease to surprise or amaze me. If it weren't for my children I would not be the person I am today.
I have been providing Ayurvedic bodywork to my community for the past 9 1/2 years, teaching Yoga, and providing postpartum support and education for new families. The immediate postpartum period has my heart!
Childbirth is a rite of passage and a sacred time that needs to be honoured as such. My wish is for all birthers to be fully supported so they can get the rest the need, the nourishment, love, and care to fully heal, recover, and bond with their little one. This level of care is fundamental in shaping who they are and will become, how they are able to care for themselves and their families, and ultimately, their greater communities.
Having the tools Yoga and Ayurveda provide has made all the difference in each of my pregnancies and postpartum recoveries. I love to share these simple practices with mamas so they can feel strong, resilient, and ready to face each moment with grace and ease.
I have also had a longtime interest in herbs, herbal medicine, and natural products, and am putting together a line of care products to add another layer of support during pregnancy and postpartum.
All of these beautiful practices and experiences are woven together to provide loving care for birthers and their sweet babes.
If you're interested in learning more I encourage you to book a free 15 minute consult call with me! I'd love to hear from you.
I have been providing Ayurvedic bodywork to my community for the past 9 1/2 years, teaching Yoga, and providing postpartum support and education for new families. The immediate postpartum period has my heart!
Childbirth is a rite of passage and a sacred time that needs to be honoured as such. My wish is for all birthers to be fully supported so they can get the rest the need, the nourishment, love, and care to fully heal, recover, and bond with their little one. This level of care is fundamental in shaping who they are and will become, how they are able to care for themselves and their families, and ultimately, their greater communities.
Having the tools Yoga and Ayurveda provide has made all the difference in each of my pregnancies and postpartum recoveries. I love to share these simple practices with mamas so they can feel strong, resilient, and ready to face each moment with grace and ease.
I have also had a longtime interest in herbs, herbal medicine, and natural products, and am putting together a line of care products to add another layer of support during pregnancy and postpartum.
All of these beautiful practices and experiences are woven together to provide loving care for birthers and their sweet babes.
If you're interested in learning more I encourage you to book a free 15 minute consult call with me! I'd love to hear from you.