Hi there! I'm Lisa, owner of Wise Roots Therapies.
I am first and foremost a Mama to 3 kiddos who continually amaze me, keep me on my toes, and inspire me to be a better person.
I have had this business of mine for 10 years now!
I love to hold space for women (especially Mamas) to disconnect for a moment from their busy lives to receive as much love and care as they're able to soak up during our time together. Nervous system regulation is key for us to remain a grounded presence for ourselves, our kids, families, and communities. I provide this through nurturing, gentle loving touch, energy balancing, breathwork, and slow movement practices.
I love to share these simple practices with Mamas so they can feel strong, resilient, and ready to face each moment with grace and ease.
We all need to take some time to slow down and re-connect to our centre. I would be honoured to facilitate a session for you to do just that.
If you're interested to know which trainings I have taken, please click here