Postpartum Support

Virtual support

Video call, unlimited phone/text/email support, PDF's

Includes: 
- Ayurvedic postpartum guidelines
- Ayurvedic dietary support with recipes
- Abhyanga (Ayurvedic oil massage) instruction for birther and baby
- Emotional support and birth processing
- Newborn care and feeding guidance
- Gentle Yoga/movement/breath-work and mindfulness practices
- Community referrals for lactation support, massage, chiropractor, local groups etc

​$80/week or $300/month

Abhyanga & Womb Massage

A specialized Abhyanga massage for after birth. Warm herbal oils are liberally poured onto the body and massaged into the skin in flowing, repetitive patterns. At the end of the massage, a blend of warming spices are mixed with oil and applied to the abdomen and left to absorb into the skin for a few minutes. 
This is a deeply healing, nourishing, rejuvenating, and grounding treatment that can be offered starting the day after a healthy, natural birth, or about 10 days following a caesarean birth (with your care providers blessing).

$100

Belly Binding

Wrapping the belly for the first few weeks postpartum helps calm the nervous system, promoting feelings of physical, mental, and emotional stability and support.
​Learn how to wrap yourself for daily support.
​3 belly binding cloths included with instruction.

​$100

Postpartum Planning

Creating a postpartum sanctuary plan will set you up for success during your sacred window. How will you get the rest and nourishment needed to thrive with your newborn? Let me help you make a plan.

Includes a video call + PDF's

​$75/60 minutes

Video Support Session

Have questions? Need a listening ear? Get the support you need with a video call.

$25/30 minutes
​$45/60 minutes

​~ HST will be aded to all services.
~ 5% of each service will be put into a community fund to help support a family in need. An announcement will be made when there are sufficient funds raised. If you would like to make an additional donation to this fund please get in touch!