Whether you need a little support or a lot, I've got you covered!
I combine the wisdom of Yoga and Ayurveda alongside my training as a full-spectrum Doula and my 12+ years of parenting experience.
Services offered are as follows:
Free 15 minute consult - let's have a chat to see if we're a good fit! Click on the calendar below to book.
30 minute video call - $25
60 minute video call - $45
Postpartum Planning Session - video call + PDF's - $80
Virtual Postpartum Support - video calls, unlimited phone/text/email support, PDF's - $75/week OR $250/month
In-home Ayurvedic massage - a 1 hour specialized postpartum massage - $100
In-home Postpartum care - $35/hr, 12 hours for $400, 24 hours for $720, 36 hours for $1100
*HST will be aded to all services.
**5% of each service will be put into a community fund to help support a family in need. An announcement will be made when there are sufficient funds raised. If you would like to make an additional donation to this fund please get in touch!
What is included in virtual support?
*Ayurvedic postpartum guidelines
*Ayurvedic dietary support with recipes
*Abhyanga (Ayurvedic oil massage) instruction for birther and baby
*Emotional support and birth processing
*Newborn care and feeding guidance
*Gentle Yoga/movement/breath-work and mindfulness practices
*Community referrals for lactation support, massage, chiropractor, local groups etc
I combine the wisdom of Yoga and Ayurveda alongside my training as a full-spectrum Doula and my 12+ years of parenting experience.
Services offered are as follows:
Free 15 minute consult - let's have a chat to see if we're a good fit! Click on the calendar below to book.
30 minute video call - $25
60 minute video call - $45
Postpartum Planning Session - video call + PDF's - $80
Virtual Postpartum Support - video calls, unlimited phone/text/email support, PDF's - $75/week OR $250/month
In-home Ayurvedic massage - a 1 hour specialized postpartum massage - $100
In-home Postpartum care - $35/hr, 12 hours for $400, 24 hours for $720, 36 hours for $1100
*HST will be aded to all services.
**5% of each service will be put into a community fund to help support a family in need. An announcement will be made when there are sufficient funds raised. If you would like to make an additional donation to this fund please get in touch!
What is included in virtual support?
*Ayurvedic postpartum guidelines
*Ayurvedic dietary support with recipes
*Abhyanga (Ayurvedic oil massage) instruction for birther and baby
*Emotional support and birth processing
*Newborn care and feeding guidance
*Gentle Yoga/movement/breath-work and mindfulness practices
*Community referrals for lactation support, massage, chiropractor, local groups etc
