Whether you need a little support or a lot, I've got you covered!
I combine the wisdom of Yoga and Ayurveda alongside my training as a full-spectrum Doula and my 12+ years of parenting experience.
Services offered are as follows:
Free 15 minute consult - let's have a chat to see if we're a good fit! Click on the calendar below to book.
30 minute video call - $25
60 minute video call - $45
Postpartum Planning Session - video call + PDF's - $80
Virtual Postpartum Support - video calls, unlimited phone/text/email support, PDF's - $75/week OR $250/month
In-home Ayurvedic massage - a 1 hour specialized postpartum massage - $100
*HST will be aded to all services.
*5% of each service will be allocated to a fund to support a BIPOC birth worker OR for an individual who identifies as BIPOC and would like to utilize my services.
What is included in virtual support?
*Ayurvedic postpartum guidelines
*Ayurvedic dietary support with recipes
*Abhyanga (Ayurvedic oil massage) instruction for birther and baby
*Emotional support and birth processing
*Newborn care and feeding guidance
*Gentle Yoga/movement/breath-work and mindfulness practices
I combine the wisdom of Yoga and Ayurveda alongside my training as a full-spectrum Doula and my 12+ years of parenting experience.
Services offered are as follows:
Free 15 minute consult - let's have a chat to see if we're a good fit! Click on the calendar below to book.
30 minute video call - $25
60 minute video call - $45
Postpartum Planning Session - video call + PDF's - $80
Virtual Postpartum Support - video calls, unlimited phone/text/email support, PDF's - $75/week OR $250/month
In-home Ayurvedic massage - a 1 hour specialized postpartum massage - $100
*HST will be aded to all services.
*5% of each service will be allocated to a fund to support a BIPOC birth worker OR for an individual who identifies as BIPOC and would like to utilize my services.
What is included in virtual support?
*Ayurvedic postpartum guidelines
*Ayurvedic dietary support with recipes
*Abhyanga (Ayurvedic oil massage) instruction for birther and baby
*Emotional support and birth processing
*Newborn care and feeding guidance
*Gentle Yoga/movement/breath-work and mindfulness practices
