Shirodhara
Shirodhara is an ancient Ayurvedic therapy. Warm oil pours in a continuous stream over the forehead or ‘ajna marma’, an area where nerves are highly concentrated. The pressure of the oil onto the forehead creates a vibration. The oil saturates the forehead and scalp and penetrates into the nervous system.
The gentle pressure and soothing warmth of the oil allow the body, mind and nervous system to experience a deep state of rest, similar to meditation.
Shirodhara is a great treatment for a compromised nervous system. Shirodhara can help relieve symptoms of anxiety, stress, fatigue and hypertension. It can relieve tension, worry, fear and headache as well as depression. It can assist in regulating mood and gives feelings of pleasure and relaxation.
Available as part of a package only, please see main services page for details
The gentle pressure and soothing warmth of the oil allow the body, mind and nervous system to experience a deep state of rest, similar to meditation.
Shirodhara is a great treatment for a compromised nervous system. Shirodhara can help relieve symptoms of anxiety, stress, fatigue and hypertension. It can relieve tension, worry, fear and headache as well as depression. It can assist in regulating mood and gives feelings of pleasure and relaxation.
Available as part of a package only, please see main services page for details