Frequently Asked Questions

I offer Ayurvedic bodywork - Abhyanga (full body massage), Indian Head Massage, and Ayurvedic Facial Massage. These are specialized services that provide deep relaxation and healing.

I also teach slow and gentle Yoga classes focused on the breath. (Inquire about private or small group classes)

I am also a Reiki Master, offering individual sessions and training.

Not at all! My sessions are designed for everyone, whether you're new to wellness practices or have years of experience. I'll guide you through each session and ensure you feel comfortable and supported throughout your journey.

Session lengths vary depending on the type of therapy. Sessions range from 45 minutes to 2 hours.

Just bring yourself and an open mind!

If it is your first session, please arrive a few minutes early to fill out a short intake form.

For bodywork sessions I recommend NOT wearing your favourite clothes, OR, bringing a change of clothes with you. There may be some oil left on the body, and oil WILL stain your items.

I recommend wearing comfortable clothing for Yoga and Reiki. Please bring a Yoga mat if you have one.

Booking is easy! You can schedule your appointment online through my website.

Simply click on your preferred service and a calendar will pop up for you to select the date and time most convenient for you.

I understand that life happens. Please provide at least 24 hours notice if you need to cancel or reschedule your appointment. Cancellations with less than 24 hours notice may be subject to a cancellation fee.

Yes! I offer various packages and there is a membership option coming soon.

These packages can help you maintain consistent wellness practices while saving on individual session costs.

I recommend booking at least one week in advance to ensure your preferred date and time are available. Evening spots book up quickly.

Pricing varies depending on the type of therapy and session length. I offer individual therapies and various package options to fit different budgets. Please visit the services page for more details.

I accept credit card payment at time of booking through the secure online booking system. Otherwise, payment can be made in person by cash or e-transfer.

I do not accept debit or credit cards on site.

As I do not hold a designation recognized by insurance companies, my services are not able to be submitted for reimbursement.