Give yourself the gift of rest, mindfulness and renewal.

✨ Join us for an afternoon retreat of deep rest and nourishment for the mind, body and soul on Sunday, April 26th from 1:00–4:00 PM at The Yurt KW.

Step into Spring with intention, ease, and deep connection. This mini retreat is designed to help you reset, restore, and realign with what you want to cultivate into the year ahead.

What to expect:

🌿 Restorative Yoga supported with props for comfort and calm

🤲 Reiki Energy to soothe and heal

🌙 Yoga Nidra for deep rest and clarity

🔔 Sound Healing to soothe the nervous system

📓☕️ Journaling & tea

Hosted by Lisa of Wise Roots Therapies & Pamela of Mindful Yoga.

Investment: $111 + HST ($125.43) payable by credit card at time of booking, or by e-transfer to wiserootstherapies@gmail.com

Space is limited, payment secures your spot.