Join me for a 4-week restorative yoga session (60 min classes) that will include some gentle stretching, restful poses with props, breathing and meditation.

Gathering in community helps us to be in the moment, raising not only our vibration but of those around us as well.

Leave feeling grounded, restful, peaceful and happy! And look forward to a great sleep :-)

This session is $60 + HST for a total of $67.80.

Payment can be made at time of registration by credit card, OR select 'pay later' and send an e-transfer to wiserootstherapies@gmail.com OR pay in cash at the first class.